10 Crystals For Calming & Relieving Stress

By Gemexi Team | Gemstone Healing
  • Updated On Jul 15, 2021
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10 Crystals For Calming & Relieving Stress

Whether you like it or not, there's no denying this fact - today, stress has become a part of everyone’s life. Back as a kid, none of us would have imagined having so much more to worry about other than unfinished assignments and late attendance. It’s only when we reach the threshold of adulthood that we start realizing how this world has its own ways of downpouring fret and stress into every single life. And the worst part? There’s no running away from it - sooner or later, it comes for everyone. But surprisingly, people have also started to decipher different ways to cope with this relatively novel lifestyle problem. And turns out, crystal therapy is one of the most effective ways of doing so. So, if you’re also wondering which are the top  crystals for calming and stones for relieving stress, read this blog and help yourself :

  • Amethyst

Whether it’s a list of calming crystals or captivating precious stones, not mentioning the wonderful Amethyst on top would most certainly be a criminal offense! Owing to its naturally tranquilizing effect, amethyst is proven to calm stress. It releases fear, anxiety, rage, and sadness from the body, allowing the person to feel light and relaxed. Certainly, one more reason to fall in love with this stunner, isn’t it?
  • Kyanite

Blue is a color that is often affiliated with moroseness, vacuity, and even depression. But Kyanite is here to change this perspective. This thalassic blue-colored mineral is classified as one of the finest calming stones for stress. Especially, for people suffering from sudden palpitations and extreme anxiety, Kyanite is nothing but a panacea. In fact, if you tend to feel intemperately chaotic every now and then, we strongly suggest you try this gemstone.
  • Howlite

Is exam stress getting the best of you? Are those deadlines getting on your nerves like crazy? Don’t worry - befriend this excellent calming crystal! There may be many crystals that help with anxiety, but none of them do the task as fluently as a simple howlite crystal. Famously regarded as the stone of tranquility, this soft white stone works wonders when it comes to dispelling stress and relieving tenseness. Besides, if you happen to be a hot-head, this stone might just prove to be a table-turner for you.
  • Rose Quartz

Okay, we know it’s certainly not a piece of cake to hunt down a pure howlite or kyanite crystal to kick off with the therapy. But hey - rose quartz is here to save you from the struggle! This not-so-rare and handily available gemstone are one of the best stones for calming any kind of stress. It brings about a balance in the emotions of a person and tunes them in with their inner sub consciousness, causing them to feel innately calm.
  • Moonstone

Since stress has more or less become a quintessential part of today’s life, it’s important we find out more about regular things that help with that. And if you happen to be a gemstone admirer, it’s important for you to know about calming gemstones like the Moonstone. This angelic gemstone is an amazing stress-buster. It alleviates emotional stress and soothes trauma. Such a beauty!
  • Hematite

If you think only expensive stones have the ability to shoo away stress, you’re terribly mistaken. Hematite is a metallic gray-colored stone that brilliantly manages stress. It makes one feel aligned with their sentiments and allows them to feel calm and relaxed. The best part? Unlike other stones that help with stress, Hematite does not burn a hole in your pocket! What more to ask for, huh?
  • Aquamarine

Kyanite isn’t the only blue crystal that helps with stress. Aquamarine is one of those crystals for relaxation that is widely popular for harboring inner peace, love, and serenity in a person. Stress? What’s that?
  • Citrine

Citrine is one of the perfect crystals for stress elimination. This mandarin-hued stone withers away the stress by promoting a feeling of warmth, enthusiasm, and positivity. So, if you’re having a bad day, it’s perhaps the best time to let this stone unravel its magic and make you feel better.
  • Fluorite

Linked to emotions such as clarity and mindfulness, Fluorite is one of the best stress relief stones for all the right reasons. Whether it’s the urge to feel calm and chill, or the need for a peaceful sleep - fluorite is the best stone to help with these.
  • Lepidolite

Lepidolite may have arrived at the bottom of our list of crystals for stress relief, but its prowess is definitely not to be underestimated. Referred to as the “antidepressant” crystal, this stone and its quality, both closely resemble amethyst.

Crystal therapy is one of the most popular ways of managing stress. Yet, due to the lack of exploration, only a few A-list crystals have the privilege of serving this benefit. So, this blog is here to let you deeper into the wonderful world of underrated calming stones and crystals.


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