Constipation is not a disease. It is a symptom and which can be caused due to many factors. Among all the factors, regular sitting and lack of exercise are the two most common reasons for indigestion. There are other factors as well due to which some people suffered from chronic constipation. Different type of people faces different signs, and a symptom of constipation depends on its type.
Symptoms of Constipation
Symptoms or signs of indigestion may vary from person to person. Some of them are as follow:
Abdominal bloating, cramps or pain
Difficulty passing stool
Straining when passing stool
Passing less stool than usual
Lumpy, dry, or hard stool
Causes of Constipation
There are four leading causes due to which constipation or indigestion happens.
Diet: Indigestion can happen due to a lack of fiber in the daily diet due to which people face this problem. That is why most doctors ask to include more and more fruits, vegetables, and whole grains in the daily diet. So that body can easily digest them, and the problem of constipation didn’t arise.
Improper Routine: A person should do exercise daily and keep walking in regular intervals do that the digestive system remains healthy, and the problem like indigestion and constipation.
Hormonal disorder: Hormone imbalance can cause the constipation issue. Like people who have suffered from thyroid, diabetes, etc., they face lots of hormonal changes in their bodies on a regular basis, which may sometimes lead to indigestion problems.
Blockages in the colon or rectum: Some time due to certain reasons, people face blockages in their colon. Some of these reasons are as follow:
Healing Crystals to cure Constipation
Following crystals available and used by many people to face constipation problems on a regular basis. Some of them are highly recommended by the crystal healers are as follows:
Amber: It is a powerful healing gemstone that uses to cleanse the body and mind from all negative thoughts. Amber removes all the diseases from the body and helps in strengthening the immune system. It absorbs all the pain and negative energy from the surroundings and helps remove stress from the wearer’s life. It helps in treating all kinds of diseases related to the stomach and digestive system.
Calcite: It is also one of the powerful as well as very beautiful healing crystals. It uses to remove all the negative energy from the environment and bring the positivity. It is believed that Calcite helps in activating all the chakras. It is also beneficial in regulating the stomach as well as intestine functioning and treats all the diseases related to them.
Ruby: Ruby is also used to cure indigestion or constipation issues. It energizes the whole body and removes the weakness from the body due to constipation. It helps in overcoming the exhaustion, stress, and lethargy.
The problem of constipation may be the reason for many other diseases as well. It is important to cure this problem to avoid other diseases that may develop due to this. Healing crystals work like a miracle for constipation.