These days, people fancy being called a “night owl”. The idea of staying up late and binge-watching one’s favorite web series is labeled as “cool”, “dope”, and what not! In fact, social media and millennials have combinedly started to romanticize the notion of what we call having a poor sleeping schedule. But only when these folks enter their late 20s that they begin to realize how toxic these habits were. They figure out why it’s necessary to create a healthy, 8 hours of daily sleep routine. But alas, by the time this realization hits most people, their sleep schedule is already too screwed up. But hold on - this doesn’t mean the end of the world for those struggling with insomnia. Thanks to certain crystals, treating such ghastly sleep-related concerns has now become easy.
Crystals for better sleeping at night?
On the top of our list of crystals for insomnia, it’s the ever-stunning Amethyst! This may turn out to be surprising for some of you, but the reddish-purple-colored stone that you’ve only worn as jewelry so far is one of the best crystals for a sleep out there. Yes, you heard that right! Amethyst is believed to aid in sleep by connecting one with their intuition and subconscious. It gently calms the mind, which results in the eruption of good, peaceful sleep at night. All you have to do is put these violet crystals for sleep under your pillow to wake up all fresh and relaxed. It’s that easy!
If amethyst made you believe that crystals that help with sleep are rare to find and too expensive for the pocket, why not try a rose quartz crystal? Rose quartz is by far the cheapest and the most commonly found crystal. But hold your horses as its properties aren’t so garden-variety. Believe us or not, but those powder pink crystals are one of the most useful gemstones for sleep. All you need to do is put this under your pillow and voila! It calms the mind, releases all the piled-up stress from the body, and prompts the individual to fall into a deep, restful sleep!
Again, an awesome crystal to help you get some relaxing sleep. Moonstones are classy and everything, but these are amazing crystals to help with sleep too. How? Well, moonstones substantially reduce the emotional stress of an individual. One of the most common problems faced by people these days is the habit of overthinking, most of which occurs at night and hinders a peaceful sleep routine. But luckily, moonstones help negate this difficulty by offering intense tranquility and peace of mind. Trust us, with a moonstone under your pillow, you can bid your insomnia adieu!
If you’re still doubting the power of sleeping with crystals for healing and improved sleep, we dare you to try celestite. Being a calming stone, celestite is one of those crystals for sleeping that easily causes one to doze off. Besides releasing stress, celestite calms down the person and tends to reduce their anxiety and distress. In fact, this stone is also proven to cast out nightmares and sleep discomfort. Truly fascinating, isn’t it?
Wrapping up the whole list of crystals for sleep and dreams would perhaps be incomplete without mentioning the OG crystals for sleep protection, that is, Howlite. Popular for having soothing energy, howlite is a marble-colored naturally occurring crystal. And trust us, putting this stone under the pillow can have some really mind-blowing effects for you if you happen to suffer from insomnia. Howlite alleviates stress, exhaustion and calms down the body from within - so much so that it ends up prompting the individual to take a blanket and hit the hay, right then and there. No, we’re not exaggerating, try it for yourself.
Gemstones and crystals have long been admired by people because of their phenomenal healing properties and other benefits. Yet, just a handful of individuals are exposed to the many boons of these pretty and mighty stones and crystals when it comes to treating sleep disorders as dreadful as insomnia. This blog is nothing but an insightful read for all those who love gemstones and seek to use them for addressing multiple sleep issues and disorders.